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Utah Prisoner Advocate Network

UPAN | A nonprofit community advocacy group supporting the families of Utah inmates.


All of our important links are now in one place! https://linktr.ee/utahprisoner  Follow UPAN on Linktree


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How do we really break the cycle? It’s not about just one thing—it’s about a holistic "Path of Freedom." 🛤️

Body: We’re sharing a blueprint for real change in prisons, and the data tells a powerful story. 📊

"The Path of Freedom" isn't a theory; it's a data-driven model for mindfulness and rehabilitation that works. We broke down the architecture of change, and here’s what we found:

👉 40% of success is about the person—their unique context, social support, and internal strength. 🤝
👉 30% is the relationship—a trusted facilitator who builds a working alliance for the journey. ✨

Our mindfulness curriculum, coupled with these key factors, is making a massive, measurable difference. We’re seeing significant reductions in:

Depression 📉

Anxiety 📉

Hostility & Anger 📉

...and a profound increase in Attentional Protection (better focus and self-control). 🧠

The goal isn't just to reduce negative emotions; it's to create what we call "The Power of the Gap"—that vital pause between a trigger and a reaction where a new choice can be made.

Join us in celebrating this evidence-based path to true freedom.

#PrisonMindfulness #Rehabilitation #ThePathOfFreedom #MindfulLeadership #EvidenceBasedChange #BreakTheCycle #MentalHealthInPrisons ... See MoreSee Less

2 days ago
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Scholarships now ava

Scholarships now available!Do you know a high school student who has a parent in prison or who has been the victim of a crime? We provide annual scholarships for children who, through no fault of their own, have endured these challenges. The deadline to apply is June 1st. Please share!

https://writeaprisoner.com/children-impacted-crime…; ... See MoreSee Less

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April is #SecondChan

April is #SecondChanceMonth! Tell your Members of Congress to pass the Fresh Start Act of 2025 to provide federal infrastructure grants to states with automated record-sealing or expungement laws, helping them modernize their criminal records systems.

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Conditions in solita

Conditions in solitary confinement are inhumane and degrading. Youth in solitary are often deprived of critical medical and mental health services, even if they are suicidal. They are regularly deprived of education and denied the special education services that they are entitled to under law. They can even be deprived of personal items such as books, clothing, mattresses, and bedding.Conditions in solitary confinement are inhumane and degrading. Youth in solitary are often deprived of critical medical and mental health services, even if they are suicidal. They are regularly deprived of education and denied the special education services that they are entitled to under law. They can even be deprived of personal items such as books, clothing, mattresses, and bedding.

Learn more about our fight against solitary for kids and other harmful conditions. Sign up for our email list: ... See MoreSee Less

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About UPAN

The Utah Prisoner Advocate Network (UPAN) is dedicated to supporting families and loved ones as they navigate the challenging journey of incarceration. When a friend or family member is incarcerated, it can be an overwhelming experience, as supporters face the complex rules, regulations, and restrictions of life separated by bars. UPAN works to make this transition less complicated and isolating by providing resources and support for families while also advocating for better conditions and fairness within Utah’s correctional facilities. Please visit our About Page to learn more.

Follow UPAN on Linktree
All of our important links are now in one place! https://linktr.ee/utahprisoner

Associations

UPAN is a proud coalition member of People Not Prisons, a group of advocacy groups working on behalf of people with mental health conditions, people recovering from substance use disorders, and men and women caught up in Utah’s criminal justice system.

Donate | Federal EIN Number: 90-1021189

The Utah Prisoner Advocate Network (UPAN) is a registered 501(c)(3) charitable organization. Your contributions are tax-deductible and directly support our mission to create positive change. Information about an UPAN’s tax-exempt status and filings can be found on the IRS website. To make a donation and join our efforts, please visit our Donations page.

Contact us

Mailing Address:
P.O. Box 464
Draper, UT 84020

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